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What Happen to Me after Consuming Herbalife
Posted by askmetolooseweight
at 09:00 PM on April 14, 2009
|
Week # 3 (14th April 2009 - 20th April 2009) Date Measured : 14th April 2009 Day Consumed : 15 Height : 169 cm Weight: Current Weight : 77.7 kg Original Weight : 80.3kg Ideal Weight : 65kg Total weight to Lose : 15.4 kg Kilo lose : 2.6 kg Kilo to Lose : 12.8kg Waist : Current Waist size : 35 inch Original Waist size : 36 inch %Body Fat Range / %Julat Lemak badan : Current : 27.7 Ideal : 14.5 Original : 28.7 % Body Water / % Air dalam badan : Current : 52.9 Ideal : 65% Original : 54.3 %Muscle Mass / % Jisim Otot : Current : 53.0 Original : 52.2 Physique Ratings / Rating Fizikal :
Current : 3 Solidly built Ideal : 5 ( standard) Original : 3 Bone Mass / Jisim Tulang :
Current : 2.9 Ideal : 3.29 Original : 3.0 Metabolik Age / Usia Metabolik :
Current : 49 Ideal : 31 Original : 52 Viseral Fat / Lemak organ dalaman :
Current : 12 Ideal : 1-4 Original : 13+
Next Measurement : 28th April 2009
Week # 1 ( 31st March 2009 - 6th April 2009)
Date Measured : 31st March 2009
Day Consumed : 0
Height : 169 cm
Weight:
Current Weight : 80.3kg Original Weight : 80.3kg
Ideal Weight : 65kg Total weight to Lose : 15.4 kg
Kilo lose : 0.0kg Kilo to Lose : 15.4kg
Waist :
Current Waist size : 36 inch Original Waist size : 36 inch
%Body Fat Range / %Julat Lemak badan :
Current : 28.7 Ideal : 14.5 Original : 28.7
% Body Water / % Air dalam badan :
Current : 54.3 Ideal : 65% Original : 54.3
%Muscle Mass / % Jisim Otot :
Current : 52.2 Original : 52.2
Physique Ratings / Rating Fizikal :
Current : 3 Solidly built Ideal : 5 ( standard) Original : 3
Bone Mass / Jisim Tulang :
Current : 3.0 Ideal : 3.29 Original : 3.0
Metabolik Age / Usia Metabolik :
Current : 52 Ideal : 31 Original : 52
Viseral Fat / Lemak organ dalaman :
Current : 13+ Ideal : 1-4 Original : 13+
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